9/20/2019 7 tips to reduce house dust mitesMites can survive for a long time, so it is convenient to wash seasonal change garments, as well as quilts and the like, before using them Mites are microscopic organisms that live on similar fabrics or surfaces. They accumulate mainly in the room (mattresses and pillows are your favorite homes) and can cause allergies and diseases . Therefore in this article we tell you how to reduce them. What are mites It is a subclass of arachnids and they measure no more than a few millimeters in length. They have diverse habitats and have colonized terrestrial and marine environments, and even extreme sites such as deserts, high mountains and hot springs. Many mites feed on moss, leaves, ferns, stems and flowers, others live on crops (pests). Some cause allergies in people and others are parasites of animals . In the first case it is due to droppings and dead specimens (which we do not see, but accumulate at home). Dust mites can be in any environment and can be inhaled without realizing it triggering perennial allergy or asthma. This type abounds in mattresses, blankets, sheets, pillows and sofas and can live up to 3 months. In that period they can lay up to 100 eggs. The most favorable times for reproduction are autumn and spring . Among the symptoms of dust mite allergy we can find:
Visit this article: Mites cause asthma and allergy: Discover how to protect yourself! How to reduce mites at home Due to their tiny size since they can be present in any place we usually use, such as the bed or the sofa, many times we do not realize that they have taken over our room or room until the first symptoms begin. Therefore, cleaning is essential for the prevention of allergies or asthmacaused by this organism. Some tips that may be helpful: 1. Change the bedding regularly Mites feed primarily on dust and dead skin. When we sleep we release particles so that these microorganisms feast. Therefore, try to change sheets and blankets every one or two weeks. Read more on our website pwish.weebly.com 2. Wash at high temperatures All bedding should be washed with water as hot as possible (approximately 55 ° C). You can program the washing machine at that temperature. Do not hesitate to use a powerful and good quality detergent. We recommend products that contain eucalyptus, tea tree or cedar oil to increase washing efficiency.
3. Vacuum weekly This appliance not only serves for carpets, but can also be used for the sofa, curtains, chairs (depending on the upholstery they have), the bed, etc. In other words, all those furniture or places where people lie down and can leave dead skin cells.
4. Steam clean
Especially if you have carpets on the floor. This option dissolves dirt, but also kills germs and mites on both the surface and the deepest parts of the fabric. After this cleaning you must pass a dryer or dry product, since moisture can create the ideal environment for bacteria to accumulate and attract the attention of these microorganisms.
5. Wash the stored clothes It is usual to keep blankets and warm clothes when summer begins and then take them out as soon as winter begins.
6. Cover with covers Anti-allergic dust covers are sold on the market that are made of well-woven fabric to prevent mites from settling. The pillows are better than synthetic padding. For their part, suitable mattresses are those that contain viscoelastic foam . Clean with baking soda and vinegar 7. Say goodbye to stuffed animals and carpets To prevent mites from wreaking havoc on our health, it is better to reduce surfaces where they can develop, such as stuffed toys and carpeted floors. We also recommend that you do not sleep on the sofa, to prevent them from proliferating on it, and that you have the least amount of objects that attract dust. A minimalist decoration can be the key. And do not forget to ventilate the environments, at least once a week. Comments are closed.
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